today I'm livin the FOUR of SWORDS:
been super busy as of late and burning the candle at both ends...NOT good. time to reel it in and slow it down I need to rest and relax and distress before I make myself ill, cause the body will find a wa...y even if it means putting your behind in bed for a week with the flu. that's what happens when you don't take care of it! so I HAVE to work tonight, after the mandatory meeting that robbed me of sleep, but the two hour lunch instead of sleeping is all on me! lolol
tomorrow is all about eating well, exercising, and then sleeping at least 9 hours so I have time to recharge. of course knowing my body at 46 it's gonna take 2 to 3 days of that to get back to 100%. make sure you put taking care of you as a priority!
been super busy as of late and burning the candle at both ends...NOT good. time to reel it in and slow it down I need to rest and relax and distress before I make myself ill, cause the body will find a wa...y even if it means putting your behind in bed for a week with the flu. that's what happens when you don't take care of it! so I HAVE to work tonight, after the mandatory meeting that robbed me of sleep, but the two hour lunch instead of sleeping is all on me! lolol
tomorrow is all about eating well, exercising, and then sleeping at least 9 hours so I have time to recharge. of course knowing my body at 46 it's gonna take 2 to 3 days of that to get back to 100%. make sure you put taking care of you as a priority!
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